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Individual Therapy

Support for anxiety, depression, stress, trauma, relationship challenges, and life's everyday struggles.

Children

Teenagers

Adults

Telehealth Available Statewide

In-Person Appointments Available

Who We Help

Anxiety & Stress

Depression

Life Transitions

Relationship Challenges

Feeling overwhelmed, worried, or emotionally exhausted?

Struggling to find motivation or enjoy things you once loved?

Major changes can feel overwhelming without support.

Improve communication and build healthier connections.

Benefits of Therapy

Better Emotional Regulation

Learn healthier ways to manage emotions and reactions.

Improved Self-Confidence

Develop a healthier self-image and stronger sense of self.

Stronger Relationships

Improve communication and connection with others.

Practical Coping Skills

Gain tools to manage stress, anxiety, and life challenges.

What You Can Expect

1️⃣ Complete a referral

2️⃣ Meet with our intake team

3️⃣ Get matched with a therapist

4️⃣ Begin working toward your goals

Therapist And Patient

Telehealth vs In-Person

BTST offers both In-person and Tele-health services, both with unique advantage to providing the best level of care.

Attend from home

Face-to-face support

Tele-Health

Flexible scheduling

In-Person

Secure virtual sessions

Available statewide

Community-based care

More traditional experience

Local Maryland offices

Why Choose BTST Services

Experienced Therapists

Compassionate professionals focused on your goals.

Flexible Care

Virtual and in-person options available to ensure you get the care you need, no matter where you are.

Comprehensive Support

Access to additional services including family therapy, PRP, care coordination, and medication management when needed.

Continuum of Services

As your needs change, BTST offers access to a broad range of behavioral health services, ensuring seamless support every step of the way.

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