

Phelps honored for mental health advocacy
Michael Phelps is picking up more hardware — this time for what he’s been doing outside the pool. The Boston-based Ruderman Family...


Why We Can’t Afford Not To Exercise!
Exercise has been recognized for both its physical and mental health benefits. An ongoing fitness routine can keep us looking and feeling...


Exercise and meditation ease PTSD after sexual assault
A combination of meditation and aerobic exercise can help women decrease negative thoughts and enhance self-worth after sexual assault, a...