BLOG

February 7, 2019

Everyone knows exercise is good for your physical health.

But, did you know exercise is also good for your mental health?

Working in partnership with our parent company, Sinclair Broadcast Group, we want to bring you important health and safety matters.

Ashley Glass looks...

May 16, 2018

Depression is a life-threatening disease that should be talked about!

Depression is a life-threatening disease that should be talked about, especially in May, the mental health awareness month. I wanted to share my story with Thrive Global to spread the message of hope...

April 25, 2018

A combination of meditation and aerobic exercise can help women decrease negative thoughts and enhance self-worth after sexual assault, a new study suggests.

The findings show that doing meditation and aerobic exercise for one hour twice a week for six weeks significant...

Please reload

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

"A BETTER TOMORROW STARTS TODAY"

© 2018 by BTST Services LLC