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July 24, 2018

A young and rather boastful champion challenged a Zen master who was renowned for his skill as an archer.

The young man demonstrated remarkable technical proficiency when he hit a distant bull’s eye on his first try, and then split that arrow with his second shot. “Ther...

July 24, 2018

Exercise has been recognized for both its physical and mental health benefits. An ongoing fitness routine can keep us looking and feeling younger and healthier. It can lower our susceptibility to illness, prolong our quality of life and assists us in living longer.

Thou...

July 24, 2018

Depression is common and does not discriminate.

It affects people of all ages, genders and socioeconomics. It is estimated that roughly 4.5 percent of the world’s population deals with the disorder. In addition, it appears to be increasing, especially in lower-income ar...

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